Tuesday, 24 January 2017

People, who have been ignoring their baby’s teeth for long, are prone to lifelong trouble. Most children, who come between the age group of 2-5 years, tend to suffer from dental cavities. During this phase, they become active taster to consume whatever they get in their hands. Being casual to address cavities and other oral issues may cause severe damage to tooth enamel. Even, most parents do not take such loss as big deal, as they think baby teeth will lose anyway. Dentists across Wimbledon have been trying to debunk this myth for years.

Tooth loss caused by cavities is one of the chronic diseases in the world, consumption of sugary foods and drinks cause such trouble. Leaving tooth decay untreated, may cause fatal problems and further can cause permanent tooth eruption.  Therefore, parents are advised to keep practicing healthy habits to maintain their child’s oral health.

How to take care of baby’s teeth: As your child’s teeth start appearing around the age of 6 months, look for a toothbrush with small head and allow suitable grip for hand.

  • Brush twice a day: It is good to brush in the morning and just before bedtime.  It prevents breeding of bacteria in mouth and cavities from taking place. 
  • Use fluoride toothpaste: Use small amount of toothpaste containing fluoride to prevent cavity formation. It is better to avoid giving too much fluoride to your baby.
  • Replace toothbrush after certain period: As soon as you find your baby’s brush is damaged, replace it immediately. Even, dentists suggest changing brush within three months. 
  • Brush gently: The inside and outside part of your baby’s teeth and tongue needs dislodging of bacteria. Not removing bacteria properly can cause foul breath.

Ensure the right amount of fluoride: Baby’s developing teeth can gain benefit even from little fluoride. Wimbledon dentist recommend using 0.25 milligram for children under 3. This amount of mineral prevents tooth decay by making it resistant to harmful bacteria and acids caused by sugary foods. Bottle-feeding is also an option to give your baby a drinkable formula containing fluoride.
Usually, water contains adequate amount of fluoride and if you are still not sure, ask your local authority to tell the amount of fluoride water contains. Sometimes bottled water and fruits you purchase contains fluoride that you may find on the label. Remember, that little fluoride is beneficial for baby’s teeth, whereas excess amount may cause fluorosis causing spotty appearance of teeth.

When to take your baby to dentists: You may visit a dental practices in Wimbledon who will take care of your child’s dentition and suggest some important tips to follow for good oral health. Depending on the risk of cavities, dental care provider will look after your baby’s teeth and apply fluoride every three to six months.

It is to remember that the risk factors may include family history of cavities or mother’s poor health during pregnancy. When you take your baby to see a dentist, be sure to communicate what fluoride treatment baby has already received. Parents are advised to habituate babies to basic oral care practices. It is harmful to put baby to bed with a bottle of milk, juice etc as such liquids feed bacteria in mouth and leads to tooth decay. 

Monday, 2 January 2017

Teeth decay is caused due to acid secretion from bacteria present in your mouth. These micro organism feed on the sugar in your daily diet. The level of acid excretion in mouth increases with the hike in sugar intake. Saliva helps neutralise the acid to a certain level. Residues of food hide between the teeth and are difficult to clean. Using an interdental brush and floss can help in removing these acid producing agents and maintain a clean mouth. You may visit your dentist at Wimbledon and know the right way to take care of your dental health.

Sugar consumption and cavities

Protect your children from tooth decay and cavities by limiting sugar and carbohydrate intake. The consumption of sugar during various holidays increases drastically. Halloween is an event when kids consume more than 7000 calories, which is more than average day consumption. Excess of sugar can harm your teeth and lead a person to diabetes, obesity and various health conditions. The rate of child obesity and teeth cavities has increased at an alarming rate.

Methods to reduce the intake of sugar

It is quite easy to keep our hands of sugar but keeping kids off sugar based food items is a challenge. Some ways how you can cut down on sugar intake to boost oral care are:
  • Double check the ingredient list for the amount of sugar in packaged and processed food.
  • Avoid fizzy drinks as it is popped fully with sugar.
  • Fruit juice is considered to be healthy but contains large amount of sugar.
  • Eat green vegetables and have a balanced diet.
  • Home cooked food is better than restaurant foods.
  • Take artificial sweeteners instead of taking sugar.
  • Cut out the temptation by not putting any sweets or sugary items on the table.
  • Syrup, sauce, honey or cereals contains sugar, use them wisely.
  • Enhancing your food with spices like ginger, cumin and nutmeg might result into something amazing.
  • Eat fresh fruits but avoid canned or dried ones.

Preventive care

Prevention is better than cure. Wimbledon dentists want you to follow some preventive measures for dental care. They are:
  • Diet: You should carefully plan your meal time and avoid eating foods or beverages that contain sugar.
  • Dental hygiene: Routine brushing and flossing are pre-requisite for healthy teeth, fresh breath and gums. The techniques of brushing followed by many patients are not effective. A teeth hygienist can guide you to the proper methods of dental care.

  • Fluoride: Using fluoride based toothpaste is the reason why kids have less cavities and tooth decay. You can seek advice from a professional in case you are taking additional supplements.

  • Smoking: People who smoke are likely to suffer from gum problems. This habit cause lack of oxygen in the bloodstream thus, put the healing process at stay. This leads to infection following teeth extraction or any other dental treatment. It puts a person a step closer to throat and oral cancer.
Taking care of your teeth will benefit you in the long run. Consult with your dentist and maintain good oral health to boost your self-confidence.