This dental blog gives you latest dental news and tips and tricks 2019. Follow the blog to stay updated with all abot dental care tips and tricks with discussion to all dental patients for any question.

Thursday, 31 January 2019


Maintaining Healthy Gums

A large number of people are irresponsible about the health of their gums. They stay conscious about the colour and cleanliness of their teeth but at the same time, take their gums for granted.

Oral health specialists at Wimbledon dental care warn that this intentional negligence is likely to prove very costly in the course of future. Poor condition of your gums can have a very adverse effect on your overall physical well being.

But before we discuss that aspect, let’s explore the function of our gums.

Why gums are necessary

If you think your gums are there only for aesthetic reason, you must think again. The gums provide a unique physical mechanism to protect your teeth and save your mouth from succumbing to diseases. The gums are made of soft skin and cover the bones in your mouth. It is an incredible line of defense against the harmful bacteria in your mouth.

If you ignore your gums, the harmful bacteria can play their role to make you suffer from gum diseases.

Gum diseases and your overall health

Our mouth is a hive of bacteria – both good and bad. No matter how hard you try, it’s just not possible to keep your mouth free from bacteria. Healthy gums indicate both the good and bad bacteria are evenly balanced in your mouth. Healthy gums also keep periodontal disease away. Bad bacteria lead you to periodontal diseases. Your body responds to it by causing inflammation. Inflammation – in turn – destroys your gum tissues, causing irreparable damage to your mouth.

Gum disease is also known as periodontal disease and it can range from mild to severe. Initially, it causes a little redness and swelling in the gum tissues. As the crisis deepens, the symptoms keep changing and you’re exposed to higher risk of losing your precious teeth.

Recent studies show people with gum diseases are at higher risk to develop a number of chronic medical conditions, including:
  • Heart diseases
  • Blood sugar
  • Memory loss or dementia and
  • Respiratory diseases
Dentists at Confidential Dental Clinic point out that women suffering from gum diseases are known to suffer from complications during pregnancy.

The bottom-line is very simple. If the plaque build-up is not properly removed from your teeth and the gums every day, it inflames your gums. Gum inflammation is the onset of gingivitis, which gradually matures to a more severe condition called periodontal disease. At this stage, your infected gums start pulling away from the teeth. As a result, you suffer from teeth loss. If left untreated, it further destroys your gum structure along with the bones that support your teeth.

Tips to avoid gum disease

  • Brush and floss the teeth properly every day using a soft toothbrush and medicated floss respectively. Brush twice a day and floss once before going to bed. Use a fluoride toothpaste for brushing.
  • Avoid smoking or any other form of tobacco consumption. Tobacco is harmful for both your teeth and the gums. It not only increases the chances of developing gum disease but also that of oral cancer and tooth decay.
  • Maintain a healthy and balanced diet round the year. drink plenty of water at regular and short intervals daily.
  • Last but never the least, go for routine dental checkups at an interval of every 6 months.

It is better to take actions to prevent rather than undergoing treatment for curing gum disease.

Tuesday, 23 October 2018

Dental Health


It can be a big challenge to have stronger and healthy teeth and mouth as you become old. Brushing twice and flossing daily is important to prevent the attack of bacteria anytime. Yet, aging brings with it new concerns related to your dental health such as tooth loss, gum disease, mouth infections and oral cancer. Read to know 4 ways for having whiter teeth and maintaining your smile during the golden years of life.
  1. Use the right toothbrush – Your body goes through various changes during old age and mouth is no exception in this case. The toothbrush might not be able to clean those hard to reach places inside your mouth and cleaning them can become a challenge. It is advised to use a soft bristled brush and change it after every two to three months. Using an electric toothbrush and flossing tools can improve in reaching those places that you hardly clean.
  2. See your dentist for checkups – As you become old, the nerves in the teeth seem to become small that ensures less sensitivity and makes cavities difficult to catch early. You need to visit your dentist at least two times in a year to prevent the problem of tooth loss. Also, tell your dentist in Wimbledon about the medicines you are taking to avoid any oral complications.
  3. Avoid keeping your mouth dry – There are certain medications that can be the reason for dry mouth, thus causing tooth decay. According to studies, it has been found that dry mouth can lead to allergies, high pressure, Alzheimer’s disease and anxiety. You should talk to your oral care specialist about changing the dosages and drink lots of water to avoid the problem of dry mouth. Chewing on sugar-free gums can help to promote the production of saliva.
  4. Be proactive about plaque – Visiting your dentist from time to time can prevent periodontal disease since he can detect the signs before it becomes a major problem. Periodontal disease may occur due to bacteria in plaque that make gums painful and bleeding. When gums begin to recede, they will leave your exposed tooth, thus causing decay. In worst case, untreated gum disease may damage the bone and gums by holding your teeth in place.

You may visit Confidental Dental Clinic and talk to a dentist when facing dental problems before they become severe. This way, you can solve your oral problems and have healthy teeth.

Wednesday, 11 July 2018

Dental Care during Pregnancy

Pregnancy is the most crucial phase in the life of any woman. During this entire phase, one goes through a series of complex psychological and physiological changes. It is important to remember that these physiological changes can negatively affect one’s oral health. It is an undeniable fact that your dental health is the key to your overall physical wellbeing. Therefore, things boil down to a simple fact. During the days of pregnancy, you need to undergo preventive and restorative oral treatments to bolster safety for both you and your young one inside. Follow the dental care during your pregnancy.

Tuesday, 8 May 2018


Baby Teeth Care

Generally, people are still not sincere about baby teeth. But healthy baby teeth will pave the way to have good and healthy adult teeth. When their baby’s teeth are on their way in, this is the right time to start taking care of their teeth. When your baby is born, a set of 20 primary teeth are already present under the gums. When the teeth starts to appear in between 6 to 12 months, make sure that you are taking the best care of your baby’s teeth.

The Importance of Primary Teeth:

Primary teeth are very important for your kid’s dental health as well as overall health. Here are the major functions of primary teeth.
  • It helps to chew properly that promotes good nutrition.
  • With good primary teeth your child can speak or pronounce clearly.
  • A good oral health with beautiful smile can grow your children’s self esteem. Taking good care of your baby’s teeth can help your kid to interact with more people.
  • Painless healthy teeth will always help you to concentrate on studies or other curricular activities.
  • Healthy primary teeth have a size (height & width) that they look straighter and beautiful.
  • A bad unhealthy oral condition can lead to a bad health. As the decayed primary teeth can create infections of teeth, gum and underlying bone. So, the infection can easily spread into the bloodstream and can affect the other organs of the body.

The dentists of American Dental Association recommend taking your child to the dentist after every 6 months. In that way your dentist can observe the timing of the appearance of teeth and he will also guide your child to know about the proper dental care routine.

Early Dental Care:

Cavities and tooth decay are most common between the infants. Naturally, the upper front part of the teeth is more likely to get affected with the attack of the tooth decay due to bottle feeding. But, you can protect your children’s teeth by maintaining proper dental care.

Dental care according to the baby’s age:

First six months: clean your baby’s mouth after feeding him/her by using a moist gauze pad or washcloths.
  • 6-24 months: When your baby’s primary teeth starts to get appear, this is the right time to start brushing his/her teeth by using a soft bristled child-sized toothbrush and water.
  • Toddler Years: When your child is more than two years old, you should start brushing him/her by using the children’s toothbrush and toothpaste that contains fluoride. Make sure that they are not swallowing the toothpaste.
  • Early Childhood:  When you think that your child is ready to take care of his/her teeth, you can teach them how to do brushing by them by using a soft bristled brush and a small amount of fluoride toothpaste. It will be better to visit your dentist and take suggestion from him about the right procedure of brushing the primary teeth and the best suitable toothpaste according to your child’s dental condition.

Remember, if you take proper care of your baby’s first pearly white sets, then there are the biggest chances of establishing healthy and beautiful adult teeth with a beautiful smile. You may schedule your appointment today with one of our Wimbledon dentists for your baby.

Monday, 26 February 2018


Dental implant is a suitable solution for people who have lost or missing teeth. These are artificial teeth attached to the jawbone with surgically implanted posts. They can help you eat, chew and speak more comfortably like your natural teeth. They help in improving the aesthetic appearance of an individual and present bone loss. It is a safe and an effective treatment that can restore your beautiful smile and confidence level.
  • Natural look – Implants are designed in a way so that they make you feel, look and function like natural teeth. They give you the full confidence to eat, smile and engage in different social activities without worrying about your appearance.
  • Long-lasting – Tooth implants are meant to last for a long time with proper care and maintenance. They are a suitable option for your lost teeth.
  • High success rateDental implants in Wimbledon has gained immense popularity over the years with higher rate of success. They are a better option for your teeth replacement when compared to other treatments. People who have good dental health have the best chance to get implants done successfully.
  • Improve the ability to eat and chew – Dental implants are placed into the jaw bone just like your natural teeth. They will preserve the jawbone and reduce bone resorption over time. You can replace your missing teeth with implants that allow you to chew food easily and speak clearly.
  • Improve bone and facial features – Implants preserve natural tooth tissue without the need to cut down adjacent teeth for conventional bridgework. They help in preserving the jawbone and reducing bone resorption and deterioration that can lead to loss in the height of jawbone. They restore your jawbone structure since they lessen the load on your remaining dental structure and preserve natural tooth tissue.

Thus, dental implant is a good option to replace your lost teeth with artificial ones but give you the natural look. You can bring back the lost smile and improve overall appearance.

Thursday, 1 February 2018

Dental Care before Dental Implants

Dentures and bridges were the only methods available to fill the gap due to loss of teeth a few decades back. These dominated the dental industry and caused a real deal of discomfort for the patient. However, with the advent of new technology, dentistry has come a long way and many techniques are now available, dental implants being one of them. It is a simple and efficient treatment and is available in Wimbledon and all across the globe. It is a long-term treatment for replacing missing tooth efficiently.

A dental implant is made out of titanium rods that are inserted into the jawline of your mouth. It is an artificial tooth that is used to fill in for the missing tooth. It is fused into the jaw bone to form a permanent fixture that is used to provide support for oral prostheses such as bridge and crown. There are many dental implant clinics in Wimbledon that provide this treatment.  However, not everyone is a suitable candidate for this procedure. A prior consultation with the dentist will help in determining if this treatment can be beneficial for you or not.

Here are 5 points you need to know if you are considering a dental implant.
   
  1. The success rate of dental implant is high: There are a number of people who have gone through dental implant procedure without any complication. The success rate of this method depends on the oral health of the patient. The jaw line of the person getting the treatment should be strong enough to handle the insertion of the rods.
  2. Natural feel and look: Looking good is one the major thing that forces us to go for various orthodontic treatments such as teeth whitening, fillings, dentures, implants and more. They are customized to blend with the other teeth and thus, giving a natural look. It seems like the perfect clone of the lost tooth. It looks same like the natural teeth and do not draw unnecessary attention in a social gathering or party.

  3. Eating made easier: Implants allow one to enjoy your favourite items in the same way as before. Teeth sensation or pain while eating too hot or cold food is diminished with these orthodontic procedures. Biting and chewing is much easier than with a traditional denture where one constantly fears of them to slip out of the mouth.
  4. Provides support to other teeth: When a tooth or several teeth go missing due to any reason. A lot of factors come into play that includes difficulty is eating, drinking, talking and more. Apart from this, it can lead to bone deterioration of your jaw line that might ultimately result in falling out of all teeth. Thus, the titanium rods inserted during the procedure provides support to the other teeth and encourages the growth of new tissues.
  5. Helps in protecting healthy teeth: Dental Bridge was one major treatment used as a replacement option in case of missing or lost tooth. Mostly, it involved cutting some parts from the healthy teeth adjacent to the area that needs treatment. With the commencement of implants, the mutilation of healthy teeth and jaw line is not required. A crown can be easily placed over the implant to give it the shape of normal teeth.

It is one of the easiest procedures that can help you carry on with all the regular things like smiling, talking, eating and drinking without any difficulty. It is a long-term remedy and tends to last for a long time provided proper care is taken. Visit your nearest NHS dentist in Wimbledon for best more information about this procedure.

Monday, 9 October 2017

NHS dentist Wimbledon

In recent years, opting for a qualified dentist is of utmost importance. It is so because by opting for the right type of dentist, it can be ensured that there are no underlying issues with the procedure of treatment. On the other hand, it is a commonly accepted fact that a large number of service users select a dentist based on recommendations from others. These recommendations are usually put forward by the relatives and peer group of the individuals. However, in many cases, it has been observed that referrals have proved to be insufficient in the quest for a good dentist. People can also look for a nearest NHS dentist to me in Wimbledon in the internet. It is often a good idea to look over the World Wide Web to find qualified NHS dentists who would provide holistic treatment. Hence, you can now rest your worries on the internet in the search for a good dentist.
On the other side, if you are on the lookout for a dentist who would efficiently help you with porcelain veneers or other dentistry procedures. You would be fascinated to know that some well-trained dentists would effectively make sure that your treatment needs are adequately met. In other words, in the quest of searching for an experienced dentist, you can make sure that you are availing the right type of dentistry services. Also, it can be said that you can always look for the ratings of individual dentists on the internet. In this manner, it can be ensured that you are always on the right path to avail the services of an experienced dentist.
Some considerations in selecting a well-trained dentist
It is a widely accepted fact that dentistry can cure a plethora of problems related to oral problems and hygiene. However, it is always important that you opt for the services of an experienced dentist who can address underlying issues with your dental problems. You can always rely on the services of a dentist based on recommendations. However, always make sure that you have opted for the services of an experienced dentist who can make sure that your dental problems are free of any underlying risks. Always make sure that you are opting for the services of an honest dentist. An honest dentist would always ensure that they are providing adequate dental services and treatment to patients.
It is also important to note that you should become aware of the various terminologies related to dentistry. It is always better to conduct a prior research on the aspects of different terms related to the art of dentistry. The accurate knowledge would also help you and your dentist to cope with a large number of dentists. You can also keep your funds in check as this is vital to make sure that you are availing the right type of NHS dentist in Wimbledon.

Monday, 26 June 2017

Botox treatment

Are you looking for the most relaxing cosmetic treatment for aging? Well, in this case nothing can be the right option other than Botox. Choosing Botox can be a life-changing decision for you especially if you want to get a permanent freedom from aging-signs. Wrinkles, sagging skin and fine-lines are the common aging issues that are giving trouble to people above 30s.

Botox treatments is simply awesome as you can get 100% guaranteed results from the same.  These treatments will help in making your youthful look restored. Only experts having in-depth understanding and knowledge about facial-anatomy can perform safe and precise Botox-treatments. In most of the cases, botulinus-toxin type-A is used in these treatments.

Is Botox-treatment affordable?


Online-reviews can definitely cater you a great help in getting the most affordable Botox-option. But you are suggested not to compromise on treatment quality just for maintaining budget rather expensive one offering best results can be the most valuable selection. To be more precise, if you want high-quality Botox impacts then you have to bear a higher cost. As per the available records, it has been found that Botox treatments Confidental Dental Clinic in Wimbledon are quite budget-friendly.

How does Botox works?


Nerve-signals are being blocked by means of Botox-treatments as a result of which wrinkles get lessened. Your muscles will automatically get contracted for holding-back the plumpness. The sagging-skin is being lifted safely for correcting current wrinkles and on the other hand wrinkle-formation in future can also be effectively prevented.
 
In this case, muscles are being paralyzed but no damaging occurs. Muscle-paralysis prevents wrinkle-formation to a great extent. Crow’s feet can also be effectively treated with Botox. Frown-lines are very much prominent and thus they become absolutely visible especially at the time of smiling. Those lines are also being corrected by this innovative cosmetic skin-care treatment.

Permanent skin-creases are being eliminated by means of holding-back elasticity for long. Lost elasticity is also being restored in this respect for giving a fuller look. Your skin will remain smooth but the muscles will become contracted from within. The process will start affecting after minimum 48-hours. For best results, you have to wait at least for 8-10 days.

For minimum three-four months you will remain absolutely tension-free after one Botox session. If you successfully choose the best specialist then you will get assured results. Proper skin-maintenance after Botox-treatment can enhance the impacts even beyond the tenure of five months.

Monday, 8 May 2017

Cosmetic Dental Procedures

Cosmetic dental treatments can enhance your smile and appearance to a great extent with its transformative and restorative benefits. In this blog, we have collected some information about the popular cosmetic treatments offered by reputed oral clinics in London. This is to let you stay informed about your oral health.

Some teeth whitening myths you must know


You must have heard about the natural hacks to whiten teeth at home with strawberries, lemons and baking soda. Truly speaking, strawberries and lemons will improve your teeth shade but these are acidic foods that could erode your tooth enamel as well. Coming to baking soda, this ingredient has  negligible effect on your teeth colour and rather affects the ratio of good and bad bacteria in the mouth. These side-effects can lead to harmful dental problems in future.   

About professional teeth whitening in London

If the only problem with your teeth is discoloration, undergoing professional teeth whitening therapy is your key to a brighter smile. Your dentist will use laser whitening process to whiten your teeth in an hour. In case you are into tight schedules, get a home-whitening kit from your dental expert and whiten them easily at home. This process takes a minimum of 10 days to show results depending on your teeth shade.

What is air flow stain removal?

The amount of plaque settled on your teeth if not removed can lead to severe teeth and gum issues. If you have an unremoved layer of plaque or stained teeth, air flow is a suitable treatment for you. With a stream of compressed air and fine particles, it can remove the settled plaque and teeth staining.

Porcelain Veneers and Composite Veneers

In case you have uneven teeth in shape, colour, size, shape or position, veneers can help overcome the problem. The treatment involves bonding a thin porcelain layer in the ront side of your tooth to hide the imperfections. Composite veneers are an extended version of veneers which includes bonding a composite or white filling material directly on your tooth surface. It gives you immediate results witha bright and perfect smile in seconds.

To replace worn and old fillings


If your old fillings come out, composite bonding can replace the discolored fillings and retain your natural smile.

Before you go for any cosmetic procedure, you must have a detailed consultation with your concerned dentist about the chosen treatment methodology to ensure improved smile and oral health.

Friday, 17 March 2017

Three Signs of a Bad Tooth

Bacteria are always present inside your mouth. They can never be fully cleansed but neither they are always problematic. The problem actually begins when the actions of bacteria are harmful enough to create cavities and reach down to ruin your gums. Hence, people in Wimbledon are time and again advised to visit a dentist for routine check-up.

Consulting a dentist is a lot more troublesome when you are affected with a dental issue than on regular visits. Do not let the mythical fear for dentists and their tools keep you away from a healthy dentition.  With heed to your negligence; yet, to keep you away from oral health problems, identifying these three signs will help you to get early dental treatment.

Condition 1: Pain in Tooth

This is very easy to identify. No not a sudden twinge felt occasionally indicates anything, but you know each time when you chew food, the pain in the tooth conveys that it is trouble. Acid in the plaque wears away your tooth enamel creating cavities, which becomes an easy door for the bacteria to reach the interiors. Again, plaque full of bacteria attacks your gentle gums as well, where plaque hardened into tartar is impossible to get rid off by normal brushing and flossing activities. On damaging the gums, the bacteria attack the supporting bone and the roots. Prominent cavities and inflammation of the gums should be taken care of at the time; else, the torturing pain will compel you to consult a dentist.
 

Condition 2: Faded Toot

Now, you can comprehend why dealing with a dental issue is necessary from the very beginning, rather than delaying the treatment. Regarding discoloration of tooth, not every discoloration would lead to pain in tooth or its loss. Tooth or teeth get discolored on prolonged exposure to sodas, alcohol, coffee, tea, nicotine products etc. Use of certain medicines is another angle, which contributes in formation of the yellow tint. Bleeding as a result of trauma experienced by your tooth, can also discolor it. However, such staining is usual and can be fixed with teeth whitening treatment available in Wimbledon.

But, while brushing or flossing your teeth, when you see spots of discoloration on tooth, from light brown shades to darker ones, it may indicate that the enamel and dentin are destroyed.

Condition 3: Bad Odor

Bad odor inside your mouth can take place due to many factors. Even certain food items lead to ruining your breath like garlic, onion and tobacco. Brushing and flossing will take care of it. Else, bad breath also occurs when bacteria combine with the food you eat, especially the ones rich in sugar and starch. Food that gets stuck on the tooth enamel or in between will eventually rot and add more to bad breath. 

Increased bacterial action means more production of acid to form cavities and plaque to degrade your gums. In both cases the bacteria reaches the interiors and cause abscess in the roots. When you exert pressure on this unhealthy tooth while eating, the bad odor indicates presence of puss, which requires dental care.

A dentist will thoroughly understand your problem, crosscheck your dental and other medical histories, to suggest you the ideal treatment. If required your dentist will do X-ray and dental screening to identify the problem flawlessly.

Tuesday, 24 January 2017

Initial Dentition of Your Baby

People, who have been ignoring their baby’s teeth for long, are prone to lifelong trouble. Most children, who come between the age group of 2-5 years, tend to suffer from dental cavities. During this phase, they become active taster to consume whatever they get in their hands. Being casual to address cavities and other oral issues may cause severe damage to tooth enamel. Even, most parents do not take such loss as big deal, as they think baby teeth will lose anyway. Dentists across Wimbledon have been trying to debunk this myth for years.

Tooth loss caused by cavities is one of the chronic diseases in the world, consumption of sugary foods and drinks cause such trouble. Leaving tooth decay untreated, may cause fatal problems and further can cause permanent tooth eruption.  Therefore, parents are advised to keep practicing healthy habits to maintain their child’s oral health.

How to take care of baby’s teeth:
As your child’s teeth start appearing around the age of 6 months, look for a toothbrush with small head and allow suitable grip for hand.
  • Brush twice a day: It is good to brush in the morning and just before bedtime.  It prevents breeding of bacteria in mouth and cavities from taking place. 
  • Use fluoride toothpaste: Use small amount of toothpaste containing fluoride to prevent cavity formation. It is better to avoid giving too much fluoride to your baby.
  • Replace toothbrush after certain period: As soon as you find your baby’s brush is damaged, replace it immediately. Even, dentists suggest changing brush within three months. 
  • Brush gently: The inside and outside part of your baby’s teeth and tongue needs dislodging of bacteria. Not removing bacteria properly can cause foul breath.

Ensure the right amount of fluoride: Baby’s developing teeth can gain benefit even from little fluoride. Wimbledon dentist recommend using 0.25 milligram for children under 3. This amount of mineral prevents tooth decay by making it resistant to harmful bacteria and acids caused by sugary foods. Bottle-feeding is also an option to give your baby a drinkable formula containing fluoride.
Usually, water contains adequate amount of fluoride and if you are still not sure, ask your local authority to tell the amount of fluoride water contains. Sometimes bottled water and fruits you purchase contains fluoride that you may find on the label. Remember, that little fluoride is beneficial for baby’s teeth, whereas excess amount may cause fluorosis causing spotty appearance of teeth.

When to take your baby to dentists:
You may visit a dental rooms in Wimbledon who will take care of your child’s dentition and suggest some important tips to follow for good oral health. Depending on the risk of cavities, dental care provider will look after your baby’s teeth and apply fluoride every three to six months.

It is to remember that the risk factors may include family history of cavities or mother’s poor health during pregnancy. When you take your baby to see a dentist, be sure to communicate what fluoride treatment baby has already received. Parents are advised to habituate babies to basic oral care practices. It is harmful to put baby to bed with a bottle of milk, juice etc as such liquids feed bacteria in mouth and leads to tooth decay. 

Monday, 2 January 2017

Sugar and tooth decay

Teeth decay is caused due to acid secretion from bacteria present in your mouth. These micro organism feed on the sugar in your daily diet. The level of acid excretion in mouth increases with the hike in sugar intake. Saliva helps neutralise the acid to a certain level. Residues of food hide between the teeth and are difficult to clean. Using an interdental brush and floss can help in removing these acid producing agents and maintain a clean mouth. You may visit your dentist at Wimbledon and know the right way to take care of your dental health.

Sugar consumption and cavities

Protect your children from tooth decay and cavities by limiting sugar and carbohydrate intake. The consumption of sugar during various holidays increases drastically. Halloween is an event when kids consume more than 7000 calories, which is more than average day consumption. Excess of sugar can harm your teeth and lead a person to diabetes, obesity and various health conditions. The rate of child obesity and teeth cavities has increased at an alarming rate.

Methods to reduce the intake of sugar

It is quite easy to keep our hands of sugar but keeping kids off sugar based food items is a challenge. Some ways how you can cut down on sugar intake to boost oral care are:
  • Double check the ingredient list for the amount of sugar in packaged and processed food.
  • Avoid fizzy drinks as it is popped fully with sugar.
  • Fruit juice is considered to be healthy but contains large amount of sugar.
  • Eat green vegetables and have a balanced diet.
  • Home cooked food is better than restaurant foods.
  • Take artificial sweeteners instead of taking sugar.
  • Cut out the temptation by not putting any sweets or sugary items on the table.
  • Syrup, sauce, honey or cereals contains sugar, use them wisely.
  • Enhancing your food with spices like ginger, cumin and nutmeg might result into something amazing.
  • Eat fresh fruits but avoid canned or dried ones.

Preventive care

Prevention is better than cure Confidental dentist in Wimbledon want you to follow some preventive measures for dental care. They are:
  • Diet: You should carefully plan your meal time and avoid eating foods or beverages that contain sugar.
  • Dental hygiene: Routine brushing and flossing are pre-requisite for healthy teeth, fresh breath and gums. The techniques of brushing followed by many patients are not effective. A teeth hygienist can guide you to the proper methods of dental care.

  • Fluoride: Using fluoride based toothpaste is the reason why kids have less cavities and tooth decay. You can seek advice from a professional in case you are taking additional supplements.

  • Smoking: People who smoke are likely to suffer from gum problems. This habit cause lack of oxygen in the bloodstream thus, put the healing process at stay. This leads to infection following teeth extraction or any other dental treatment. It puts a person a step closer to throat and oral cancer.
Taking care of your teeth will benefit you in the long run. Consult with your dentist and maintain good oral health to boost your self-confidence.

Tuesday, 27 December 2016


Smile Makeover

All of us have a desire and urge to have a perfect smile, isn’t it? Often, it happens that even after taking proper care of your oral health, your teeth structure restricts you to have that attractive and appealing smile you always desired for. Several malocclusion problems like crooked, misshapen and misaligned teeth affect one’s appearance and personality. Even when you have properly aligned set of teeth, your tooth colour might come in way of your beautiful smile. Therefore, a specific cosmetic dental treatment has been introduced in various reputed clinics. Come; let us discuss more about its methodology and efficacy. 

Problems resolved with smile makeover


Smile makeover can resolve several tooth problems and render you the desired appearance within the intended time. Some of such issues are:
  • Tooth discoloration
  • Chipped or cracked teeth
  • Visible teeth gaps
  • Gummy smiles
  • Misaligned, crooked or misshapen teeth
  • A misaligned gum line

Benefits of getting smile makeover in Wimbledon

Smile makeover can do wonders in improving your appearance and boosting self-confidence. Read on to know some of its effective advantages:
  • Minimum visits to the dentist: Make a visit to the local dental Clinic and transform your smile efficiently. The experienced and trained practitioners will carry out the treatment effectively to save your time with minimum dental visits.

  • Better consistency: undergoing multiple cosmetic methods under a same dental expert will enable you to avoid the differences that occur in case of various different hands. So, you get a consistent result with a single effective process of smile makeover.

  • Saves money: As a single treatment helps you get the perfect outcome, it saves your time from going for different cosmetic treatments. You can acheive the desired outcome with help of the highly beneficial procedure.

Candidacy for the treatment

A person with good oral health and hygiene is a perfect candidate for smile makeover. However, this also states that not everyone can have the benefits of the cosmetic transformation. Some serious tooth problems may forbid you from availing the treatment. Some of such dental imperfections include:
  • Periodontal disease: If you have bleeding dums or weak gumline and jaw bonne, your dentist might not suggest you the procedure. People with problems of bad breath and inflammation are also not considered suitable.
  • Untreated tooth decay: In case you have a prolonged decay issue, you will not be eligible to take the treatment.
  • Serious misalignment: Cases of severe malocclusion cannot be treated effectively with smile makeover. So, if you have highly misaligned teeth, do straighten them before undergoing the procedure.
Hence, it is always advised that if a person has any of the above stated dental issues, it must be corrected prior to smile makeover. Only then can you avail yourself the wonderful transformation for an improved appearance.
When you plan to improve and transform your smile for an enhanced appearance, call merton dentist to avail the cosmetic treatment of smile makeover. 

Wednesday, 21 December 2016

Dental Hygiene

Does the idea of going to a dentist make you anxious? Studies have shown that 80 percent of us are reluctant when it comes to making an appointment with the dentist. There are even cases where people are so scared that they avoid going for oral checkups. This in turn, affects teeth badly causing infection and swelling in gums. Maintaining a good dental hygiene is very important as it reflects in our persona. There are many clinics present in or around Wimbledon that specializes in dentistry.  Also, there are many NHS dentists in Wimbledon present, who can also help you in this regard.

How to look after your teeth


There are various measures that you can instill in your life to ensure bright and strong teeth. You can take care of your teeth by incorporating a simple regime of brushing twice and flossing daily. Try to reduce the intake of sugar based food (fizzy drinks, sweets, candy to name a few) in your diet.
Calcium is important for the growth and strength of your bones and teeth. Food items rich in vitamin D and calcium are milk, yogurt, cheese, broccoli, fortified orange juice and various dairy products. You can take calcium supplements if you are allergic or lactose intolerant, according to your age as prescribed by the doctor. Vitamin B complex helps in safeguarding your teeth from cracking and bleeding of gums.     

Regular visit to Wimbledon dentist is important


It is advisable to go to dental hygienist for regular checkups at least every 6 months for excellent dental care and hygiene. Patients may go to a dentist more frequently if they are suffering from any chronic gum disease or tooth. A dentist can detect early signs of problems like gum diseases, tooth decay and mouth cancer. Early detection of cancer is vital as, it has become one of the major reasons for death in Wimbledon.

Replacement of missing teeth


There are many procedures to replace a single tooth or several teeth. Dental implant is one of the most desired and sought out practice adopted by patients. This treatment comprises of teenagers as well as elderly people. It acts as natural teeth, helping them to eat and speak properly without losing their confidence. Traditional method such as using dentures or fillings can also be opted. However, these procedures are not as reliable as implants. Dental implants are instilled in the jaw bone and thus, make it permanent in nature. The first step is to consult with the dentist and know if it is the right treatment for your condition. After, discussion we will prepare a detailed dental health plan based on your need. A good dental surgeon will help you restore your lost smile and maintain sound oral health.

Good dental health is crucial for your well-being and persona. Brushing and flossing daily will help you overcome common problems that can occur to your teeth and gums.

Monday, 24 October 2016

Sports Drinks – A Threat to an Athlete’s Oral Health

Being an athlete, you should be responsible in maintaining a healthy mind and body. To deliver a successful performance, you need to be dedicated towards training, eat healthy food and keep your body hydrated. It is obvious that most of the athletes take all these steps to stay fit and healthy but, amidst these, an important part are missed – teeth. Having good oral hygiene is equally important as having a sound physical health. Did you know, consuming sports drinks can cause serious damage to your oral health and hygiene? It may energize you while playing a sport, but its effects on the teeth is way more harmful than its effective benefits in improving your game. You can know about the ways of having improved oral health by my dentist south Wimbledon.

Read on to know how these drinks cause harm to your teeth and gums, without you even noticing it.

Effect of sports drinks on the oral health of athletes


Sports drinks usually lead to tooth decay, dental erosion and periodontal disease. The sugar content in these liquids stick to the teeth more than saliva. This results in production of acid on which the bacteria attacks increasing the chances of tooth decay. The enamel erodes away as the outer and inner layer dentin turn weak and eventually breaks down by the acid attacks. The pH level decreases to 5.5 and its effects on your oral health are hazardous. On consumption of energy supplements, the citric and malic acid content lowers the pH level between 2.4 – 4.5. This increases the risk of exposure of teeth to sugar and acidity. A dry mouth due to dehydrated body is another reason behind the increasing risks of tooth decay in athletes. Decayed tooth gives way to periodontal infection. Therefore, it is advised to seek advanced dental care for gum disease.

A poor dental health can greatly affect your performance and if ignored may ultimately lead to dental erosion. Erosion further results in various difficulties in performing daily activities. If you are an athlete and are suffering from oral problems, you may likely also face difficulties sleeping and eating. There may be pain and inflammation of gums and soft tissue. You may even fall lack of confidence which will eventually affect your overall performance.

Suitable advice for athletes


It is advised to contact dentist sw19, if you feel you are suffering from a dental issue like tooth decay, gum disease or dental erosion. The dental experts will suggest you the right way of using sports drinks. Some of which are:

  • Have diluted sports drinks
  • Use them moderately and try to increase water-intake during light workouts where less body fluid is lost.
  • Drink cold sports drinks as taking warm might speeden up erosion.
  • Use a straw and do not hold the drink in mouth for long to reduce contact with teeth.
  • Avoid brushing teeth right after sipping in a sports drink to restrict wearing away of enamel
  • Talk to your dentist for affordable dental care and get a regimen for hydration when exercising.

An athlete should be aware of his or her health conditions both oral and overall in order to have a fair and safe game. It is important to minimize intake of sports drink in the wrong way to keep their teeth healthy and strong.

Monday, 12 September 2016

Symptoms of Oral Cancer


There is just no one who wants to spend time thinking about oral cancer. However, considering the thousands of cases that are coming up these days, it is high time that you educate yourself on its prevention methods and treatment options. Although the number of patients being diagnosed with the disease in multiplying rapidly, the good news is oral cancer is completely curable if it is detected at early stages. 

Importance of oral cancer screening

Oral cancer screening is a procedure to look for oral cavities and oropharyngal cancer cells in an individual. The procedure never takes more than a few minutes and it can be done by your dental expert during a routine checkup. During the screening, the expert will run an assessment on both your overall health and dental health history. He may also ask you questions about your teeth and gums as well as general health to understand the level of risk you are under to develop cancer in the mouth. 

The screening process will also include a thorough inspection of your entire mouth as well as the throat to detect development of any abnormalities.

Early signs and symptoms

According to oral health experts, there are multiple symptoms to detect cancer in the mouth at its early stages. Some of the common symptoms that show up include:

  • Appearance of reddish or whitish patches in the tongue or the mouth
  • An area inside the mouth will undergo swelling
  • Sudden bleeding without any apparent cause or reason
  • Appearance of sores either on the face, neck, or mouth and these sores will not heal completely
  • The voice may turn hoarse
  • Prominent lumps may appear in the mouth, jaw, and neck of the patient

Apart from the early signs and symptoms of oral cancer mentioned above, a patient may also undergo severe weight loss within a very short time. 

People who are at high risk developing the disease

Consumption of tobacco and alcohol are considered to be the most obvious reasons behind the disease. Apart from smoking, tobacco can also be consumed by chewing. Any form of tobacco consumption improves your chance of developing the killer disease. According to cancer specialists, people suffering from cancer in the mouth are more likely to die than those suffering from cervical cancer or cancer in the skin. Moreover, the majority of these deaths are actually preventable if the disease is diagnosed at its initial stages and the treatment starts early.

What to do for early detection of oral cancer

Professional dentist is trained and skilled to see the parts of your mouth that you cannot see yourself. Suppose you live in Wimbledon so, it is a good idea to contact with a local dentist in Wimbledon for oral cancer screening. The expert attending you will try to detect any wound or cut in your mouth. These oral wounds or lesions may involve a whitish and a reddish patch or area of cells.

If the wounds are present, then you will be further diagnosed for growth of abnormal tissues inside the mouth, which normally lead to the life-threatening disease. However, most of the oral cancer cases are curable these days, but for that your treatment should start as early as possible. So, it is important to visit your dentist regularly along with maintaining basic dental hygiene and a healthy lifestyle.

Wednesday, 27 July 2016


You might work hard to care for your beautiful smile; however age and disease are some factors that may take its toll on the teeth. Poor oral health may be the outcome of some injury or inadequate dental care. For individuals who always hide their mouth and teeth and as such, do not want to smile whole-heartedly, there is a new innovation in dental technology that will prevent tooth loss, gum disease, cavities and bone deterioration. Dental implant is the suitable solution for all those who re suffering from broken, damaged, cracked or misshaped teeth problems. This blog discusses about some signs when you need dental implant treatment.


You have a broken or cracked tooth

If you have a broken or cracked tooth that cannot be fixed without restorative dentistry techniques, dental implant or crown may be your option. You can also choose dental implants in Wimbledon for replacing missing teeth. Your dentist in Wimbledon will examine the condition of your tooth/teeth before suggesting any kind of treatment. He will try to save your tooth structure from further damage. However, if it is severely damaged and cannot be repaired, you may need to opt for tooth extraction and an implant for replacing the damaged tooth.
Before
After
You have loosely-fitted dentures or partials

Many people suffer from loose fitting dentures and partials. Dental implants can replace dentures or particles that may become loose throughout the day. You do not have to worry about your dentures falling out in public while eating or talking. Dental implant will look and feel like your natural teeth, too. You will no more have to suffer from various problems that loose dentures may pose.

You are experiencing bone loss in the jaw

Dental implants can help in preventing bone loss in your jaw. The implant placed in the socket of your jawbone acts as artificial tooth that is made of titanium. Titanium naturally bonds to the bone tissue and this process is known as osseointegration. It enables implant roots to stimulate the growth of jawbone like natural tooth root.

You have a sunken-in facial appearance

People who wear dentures will have a sunken-in facial appearance. This happens due to bone loss as you become old. Dental implants can help to overcome this problem as the jawbone becomes stimulated when implants are placed. Implants will look like your natural teeth and your smile will remain the same. You may schedule a consultation with your dentist for dental implants and solve your teeth problem.

Your teeth are not functioning properly

Sometimes, the teeth do not function properly when you are eating, chewing and speaking. This change may occur due to teeth grinding or bruxism, biting issues and other dental problems. However, when you find something not right with your teeth, it is advisable that you visit the Wimbledon dentist immediately. There are times when it is not possible to fix a badly infected tooth. In such a case, tooth extraction or dental implant is the right solution for your teeth problems.

Talk to the dental practitioner before you decide to go for dental implant treatment for your broken, cracked or damaged teeth.